The Top 5 Back Pain Home Remedies

By | April 3, 2013

If you’re reading this, you most likely have some sort of back pain that you want to get rid of. Many people prefer a do-it-yourself attitude over a chiropractor or prescription medications. BackPainHelp.org has compiled a list of the best back pain relief products that will get you on your way to being pain-free.

Top 5 Back Pain Relief Products

5.  The Original Backnobber II by the Pressure Positive Company

backnob
We would all love a deep tissue massage daily, but this can quickly become expensive and/or annoying to your spouse and friends. The obvious solution is: give yourself a deep tissue back massage!

We know what you’re thinking: there’s no way I could reach all those tight spots on my back! That’s exactly why we suggest The Original Backnobber II by the Pressure Positive Company. The Backnobber allows you to give yourself a deep tissue massage from the comfort of your own home, car, or office. The unique S-shaped self-massager disassembles easily into two pieces, making it super easy for you to take the Backnobber anywhere. With over 235 customer reviews on Amazon, The Original Backnobber II is a must-buy.

4. Back Magic Adjustable Back Stretching Assistant

back magic

Simple and effective, as many of the best back pain relief products are, The Back Magic is truly one of the best back stretching assistant products we have ever seen. Lay down on The Back Magic for just five minutes twice a day and you’re on your way to increased flexibility, enhanced posture, and relief from back pain. You don’t have to take our word for it, check out the over 200+ customer reviews on Amazon.

3. Somba Theraputic Gels

sombra gel

When stretching and massaging just aren’t doing the trick, we recommend using a pain relief gel. Unlike many other pain relieving gels, Sombra Theraputic Gels absorbs quickly, smells great (citrus scent), and is completely animal free. Available in Warm or Cool therapy, Sombra Theraputic Gels provide near instant relief of chronic aches and pains.

2. The Original Jacknobber II by the Pressure Positive Company

jacknob

If you’re looking for relief that is light on the wallet, check out the Jacknobber. Small but powerful, this little device can be used in many ways to provide relief from muscle pains. The small knobs provide an intense pressure while the larger knobs have a more gentle touch. The Jacknobber comes in four different colors and can be found online for under $10! Click here to shop for Jacknobbers.

1. STRETCHING!

stretching

The number one back pain home remedy is STRETCHING! We cannot stress this enough. You may not need any of these products if you just stretch your muscles every day for a minimum of 10-15 minutes. If you’re not sure of how to stretch your back muscles properly check back soon for our back exercises articles!

Good luck, happy stretching!