Middle Back Pain Chiropractic Adjustment Demonstration by Austin Chiropractor Care Dr. Echols is a Chiropractor in Austin, Texas. In this video he discusses what problems can come from having spine trouble in the middle back and then actually does a demonstration adjusting a patient’s middle back. Pain in the back is only a sign of distress that can cause a number of other medical conditions if not handled. Visit Dr. Echols website at www.jeffechols.com http This video was produced by Psychetruth www.myspace.com www.youtube.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul http © Copyright 2010 Target Public Media LLC. All Rights Reserved.
Video Rating: 4 / 5
www.bodygeometry.net Relief from upper and lower back pain – find out what’s the root of your problem! I give some theory with a simple exercise you can do often to get some relief right away. For more info and videos, visit my site.
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less talk more crack!
This guy is always adjusting hot women, I wonder why that is?
hahaha
adjusting another hot woman
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@DBaHProductions so you wanna see a guy grope anther guys ass? you sure are gay
@dixondukes Welcome to internetz.
Have a nice day.
@satv365 wtf was the point of you commenting on this you dumb fuck.
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5:40
your welcome.
@doofenschmirtz2011
serious gorge lucas needs to start crackin!!!
@DBaHProductions bro hes a pimp, thats just how he rolls.
Less yackin, more crackin!
Thanks man, you truly are a life saver!!
Thank you so much!
it helps so well I can’t believe it.
Thanks again :J
@Chocolateluvr1987
you could try falun gong, the first exercise stretches your head, because you push it straight upwards, check out falun gong exercise 1
Very good video… EXACTLY why I have such severe neck pain upper back pain
@askthebodyworker Another question…. Can computers be the cause of so many tension headaches, upper back pain, muscle imbalances?
@askthebodyworker Thanks! I will have a look around online. It’s just hard to know what’s “good”.
And that’s interesting about the breasts, because everyone I know with larger breasts (natural or unnatural) has similar problems.
@Chocolateluvr1987 – well, yes and no. My experience has been that unless the woman’s breasts are out of proportion to her frame (a problem with the modern obsession with surgical enhancement), a properly aligned body (especially the ribs) has no trouble supporting the weight and dimension of breasts.
@Chocolateluvr1987 – This sounds like you’ve had this problem for a while if you have that kind of postural distortion. This stretch will help, and it sounds like you could use the services of a really good postural bodyworker – a massage therapist who specializes in posture and alignment issues – to help you realign your back and spine. I do this sort of thing, but the odds of you living in my area are slim. Let me know if you need help finding one.
@threejoneses – Rockin’! Great news!!
@TheYaom I’ve found this stretch to be good for most upper back and shoulder related problems. make sure that you do it gently and regularly for a few days and you’ll see the difference.
I have chronic and constant upper back pain, neck pain, shoulder pain and some times strong tension headaches….. Can this exercises help me? I was researching and found something called upper cross syndrome! does it sound like it?
For the last year I’ve had excruciating pain in my back between my shoulder blades, only after sleeping for a few hours. In the last week it’s started becoming very painful even during the day. I tried these stretches and the results are amazing. I’d been trying to stretch my upper back to relieve the pain, never once did stretching the front of my neck occur to me. I’m going to keep doing these stretches and see if I can get rid of the pain completely! Thank you!!!!
@Chocolateluvr1987 Also, one obvious problem I see with vertical alignment is that women have breasts, which are obviously difficult to “vertically align” completely. I feel like they kind of pull you forward and make your posture worse, unfortunately.
Thanks for this. It makes complete sense. My problem is that I feel like I can’t straighten my back completely even when I try because there’s a “hump” below my neck where it starts so my neck is slightly forward. I’ve tried lots of exercise but it doesn’t seem to help and the pain in my shoulders and neck is now constant and there are “cracking” sounds. How do I get it straighter?
@askthebodyworker thanks for the reply. and the stretching doesn’t hurt, it just… really stretches
. i’ll leave another comment here in about a week or two and tell you how i’m doing. this pain started almost two years ago and has gotten very bad about 10 months ago or so. it felt like bricks being stacked on my back, then it became that tearing feeling i said in my last comment. i can’t stand for a long period of time (couple hours at the very most) because the pain becomes that unbearable.
@joedamillio – Yes, absolutely it can hel[p- if you stretch the tighter side more than the looser side. And gently – very gently. If your stretching hurts, you’re going too hard.
@sabrinakirkinson You’re welcome!
i have back pains right where my first two vertabrae start, and the pain feels like i’m continuously tearing whatever muscle is there. when doing this exercise, i’ve noticed that when i stretch the left side of my neck, the muscles in that part of my neck are so much tighter than the other side. a way you can understand the difference, is that when i stretch the looser side of my neck (right side), there is no feeling of any stretching compared to the other side of my neck. i hope this can help.
Dood you have totally saved my life lol. I have had this back pain for over a week and it has been killing me. Thank you
I think the reason I have upper back pain is from playing world of Warcraft for four almost five years sitting at my computer. I also hurt it playing football but this helped a little
You look like John Locke! Thanks for the tip.
i now know why my upper back is hurting…its my sitting posture ..i always sit with my head leaning towards the front and walk the same way too….thanks soo much i will try this exercise
@WeDaBestUK2K its likely you have a pinched nerve, but it thought the same thing i got 2 MRIs and i have 2 compressed disk and a deformed vertebra it in my lower back but causes my upper back muscles to hurt all day